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The Awakened Brain

Af: Lisa Miller Engelsk Paperback
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kr 3

The Awakened Brain

Af: Lisa Miller Engelsk Paperback

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience

''Lisa Miller is the leading psychologist of her generation'' Martin Seligman


''We can live chasing goals and rewards, lost in worries and regrets. Or we can awaken to the true fabric of the world, an evolving tapestry that we both behold and help to create, in which every thread matters and no strand stands alone''

Whether it''s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around us and our place in it. Lisa Miller draws on decades of clinical experience and award-winning research to show that humans are universally equipped with this capacity for spirituality, and that our brains become more resilient and robust as a result of it. Bringing scientific rigour to the most intangible aspect of our lives, Miller''s counterintuitive findings reveal the measurable positive effects of spirituality: for better decision-making, a healthier brain and an inspired life.

Brimming with inspiration and compassion, this landmark book revolutionizes our understanding of spirituality, mental health and how to find meaning and purpose in life.

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A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience

''Lisa Miller is the leading psychologist of her generation'' Martin Seligman


''We can live chasing goals and rewards, lost in worries and regrets. Or we can awaken to the true fabric of the world, an evolving tapestry that we both behold and help to create, in which every thread matters and no strand stands alone''

Whether it''s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around us and our place in it. Lisa Miller draws on decades of clinical experience and award-winning research to show that humans are universally equipped with this capacity for spirituality, and that our brains become more resilient and robust as a result of it. Bringing scientific rigour to the most intangible aspect of our lives, Miller''s counterintuitive findings reveal the measurable positive effects of spirituality: for better decision-making, a healthier brain and an inspired life.

Brimming with inspiration and compassion, this landmark book revolutionizes our understanding of spirituality, mental health and how to find meaning and purpose in life.

Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9780141991030
Indbinding: Paperback
Udgave:
ISBN-10: 0141991038
Kategori: Neurovidenskab
Udg. Dato: 25 aug 2022
Længde: 20mm
Bredde: 129mm
Højde: 197mm
Forlag: Penguin Books Ltd
Oplagsdato: 25 aug 2022
Forfatter(e): Lisa Miller
Forfatter(e) Lisa Miller


Kategori Neurovidenskab


Sprog Engelsk


Indbinding Paperback


Sider 288


Udgave


Længde 20mm


Bredde 129mm


Højde 197mm


Udg. Dato 25 aug 2022


Oplagsdato 25 aug 2022

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